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How to Be Resilient With Psychologist Rick Hanson (RECAST)
Lifehacker
How to Be Resilient With Psychologist Rick Hanson (RECAST)

psychology

mindfulness

resilience

buddhist meditation

buddhism

+5
+4
+4
+4
+3
+3
+2
+2
+1

psychology

mindfulness

resilience

buddhist meditation

buddhism

+5
+4
+4
+4
+3
+3
+2
+2
+1
How to Eat, With Mark Bittman and Dr. David L. Katz
Lifehacker
How to Eat, With Mark Bittman and Dr. David L. Katz

real food

keto

health

paléo

keto diet

+5
+4
+3
+3
+2
+1

real food

keto

health

paléo

keto diet

+5
+4
+3
+3
+2
+1
How to Prevent Your Mind From Being Hacked, With Robert Lustig (RECAST)
Lifehacker
How to Prevent Your Mind From Being Hacked, With Robert Lustig (RECAST)

health science

sugar addiction

addiction

robert lustig

science

+5
+5
+4
+4
+4
+3
+3
+2
+1

health science

sugar addiction

addiction

robert lustig

science

+5
+5
+4
+4
+4
+3
+3
+2
+1
How to Stop Procrastinating, With Behavior Scientist BJ Fogg
Lifehacker
How to Stop Procrastinating, With Behavior Scientist BJ Fogg

healthy habits

psychology

habits

behavior

bj fogg

+5
+5
+4
+4
+3
+3
+2
+2

healthy habits

psychology

habits

behavior

bj fogg

+5
+5
+4
+4
+3
+3
+2
+2
How to Get to Sleep, With Sleep Doctor Janet Kennedy (RECAST)
Lifehacker
How to Get to Sleep, With Sleep Doctor Janet Kennedy (RECAST)

insomnia

health

sleep

advice

+4
+3
+2
+2

insomnia

health

sleep

advice

+4
+3
+2
+2
How to Hack Your Life, With Tim Ferriss (RECAST)
Lifehacker
How to Hack Your Life, With Tim Ferriss (RECAST)

advice

the tim ferriss show

health

lifestyle

health science

+4
+4
+4
+4
+3
+2
+2
+1

advice

the tim ferriss show

health

lifestyle

health science

+4
+4
+4
+4
+3
+2
+2
+1
How to Talk About Art, With Jerry Saltz
Lifehacker
How to Talk About Art, With Jerry Saltz

jerry saltz

art criticism

fine art

culture

museums

+5
+4
+4
+3
+3
+2
+2
+1

jerry saltz

art criticism

fine art

culture

museums

+5
+4
+4
+3
+3
+2
+2
+1
How to Cut Down on Sugar, With Dr. Yoni Freedhoff
Lifehacker
How to Cut Down on Sugar, With Dr. Yoni Freedhoff

diet

dr. yoni freedhoff

kathleen desmaisons

nutrition

addiction

+4
+4
+4
+3
+3
+3
+2
+2

diet

dr. yoni freedhoff

kathleen desmaisons

nutrition

addiction

+4
+4
+4
+3
+3
+3
+2
+2
How to Love Yourself, With Tara Brach
Lifehacker
How to Love Yourself, With Tara Brach

buddhism

tara brach

self-compassion

meditation

+4
+3
+3
+2
+2
+2
+2
+1

buddhism

tara brach

self-compassion

meditation

+4
+3
+3
+2
+2
+2
+2
+1
The All-Upgrades Episode
Lifehacker
The All-Upgrades Episode

lifestyle

self improvement

upgrade

upgrades

+4
+3
+3
+3
+2
+2
+1

lifestyle

self improvement

upgrade

upgrades

+4
+3
+3
+3
+2
+2
+1