JUMA

A style of Yoga incorporating a blend of vinyasa flow (predominately Radiant Light), Yoga Chi Gung, the power of creative visualisation, pranayama (breath awareness and control) and meditation.

All shows

Balancing The Physical Body Meditation

13 years ago

Balancing The Physical Body Meditation

meditation

yoga

pranayama

health

+4

+3

+3

+2

+2

32:20

meditation

yoga

pranayama

health

+4

+3

+3

+2

+2

Deep Relaxation - Lake Visualisation Meditation

13 years ago

Deep Relaxation - Lake Visualisation Meditation

meditation

yoga

relaxation

health

+4

+3

+3

+2

+2

17:28

meditation

yoga

relaxation

health

+4

+3

+3

+2

+2

Kapalabati Meditation

13 years ago

Kapalabati Meditation

meditation

yoga

mantra

health

+4

+3

+3

+2

+1

20:37

meditation

yoga

mantra

health

+4

+3

+3

+2

+1

Movie of the Breath

13 years ago

Movie of the Breath

meditation

yoga

breath

health

+4

+3

+3

+2

+1

21:36

meditation

yoga

breath

health

+4

+3

+3

+2

+1

So Hum/Compassion Meditation

13 years ago

So Hum/Compassion Meditation

meditation

yoga

so hum

health

+4

+3

+3

+2

+1

23:33

meditation

yoga

so hum

health

+4

+3

+3

+2

+1

Spaciousness Meditation

13 years ago

Spaciousness Meditation

meditation

yoga

spaciousness

health

+4

+3

+3

+2

+2

+1

24:00

meditation

yoga

spaciousness

health

+4

+3

+3

+2

+2

+1

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