FLOW CONTROLLER

R&B · 90 BPM · 180 SPM · 60 MIN

FLOW CONTROLLER
A R&B running mix designed to control your pace through rhythm.

Built around the groove of 90 BPM R&B, this mix is designed to connect the beat with your cadence and running pace.

90 BPM → 180 SPM

Let the beat guide your feet.
Let the rhythm control your pace.

This isn’t just music to run to.
It’s music designed to make you run.

From a smooth opening to a progressively stronger finish, the mix is built to let your cadence naturally rise with the rhythm.

R&B × RUNNING × CADENCE × PACE

JTX RUN IT 🏃🏻‍♂️🎧

Made for running. Tested on the road.