Specialises in fat loss, muscle gain, bodybuilding nutrition, physique transformations and nutrition for sports performance.

A personalised nutrition plan can help men and women of all ages achieve one or more of the following goals:

• fat/weight loss
• achieve lean, toned muscle mass
• improve sporting performance
• improve recovery
• bodybuilding contest preparation
• increase energy levels and metabolism
• get into shape and improve health
• improve appearance and feel better
• learn to eat correctly
• enhance overall lifestyles

Your personalised nutrition plan will be based on your specific goals, work schedule, lifestyle, food preferences and body measurements. We consult with clients locally in the Wakefield area

I also run 24Fit&Wellbeing
its a creative and dynamic group of professionals that offers bright and enthusiastic people the oppurtunity to run their own business.

I also run a 24 Fit Club which is a free fitness group based at Locklane Sports Centre in Castlefor