00:00
Theta brainwaves correspond to a state of mind associated with dreams and waking dreams, as well as a deep meditative state.
Theta brainwaves are slower than the Beta and Alpha activity we normally have in daily life. They vibrate at between 4 and 8 cycles per second. They are highly creative states.
In a Theta state of mind, you tap into the creative and intuitive resources of your mind. When you can consciously control this state problem solving and intuition become much easier. Goal achievement also becomes a much easier and more efficient process.
Comments
00:00
Very relaxing Jed.