I Quit Fear

Offering structured nutrition and comprehensive support for body and mindset transformations

Followers (1)

Tracks

Quit Freaking Out About Diet and Exercise

10 years ago

Quit Freaking Out About Diet and Exercise

03:57

Are You Believing The Lies That Keep You Overweight And Unfit?

11 years ago

Are You Believing The Lies That Keep You Overweight And Unfit?

04:15

11 years ago

Does Medifast Work?

08:02

Are You Being Unhealthy On Purpose?

11 years ago

Are You Being Unhealthy On Purpose?

02:54

Top 5 Reasons Medifast Doesn’t Work

11 years ago

Top 5 Reasons Medifast Doesn’t Work

08:30

What if setting goals is keeping you from what you really want?

11 years ago

What if setting goals is keeping you from what you really want?

03:28

Are You Tired of Being Overweight?

12 years ago

Are You Tired of Being Overweight?

04:51

Do you have to be disgusted with yourself in order to change?

12 years ago

Do you have to be disgusted with yourself in order to change?

04:32

What you eat is the dark horse for fat loss transformations

12 years ago

What you eat is the dark horse for fat loss transformations

04:26

Confession: I ran a red light because I was thinking about donuts

12 years ago

Confession: I ran a red light because I was thinking about donuts

02:57