Triathlete.

I care for my good nutrition, also during my trainings session and recovery.

From Aerobics, fitness, stepped over to Ironman.. 2008 started to learn crawl swim and bike..

Today,
9 Ironman Finisher, in 5 Years
5 Times Ironman Lanzarote (2009,2010,2011,2012,2013)
3 Times Ironman Austria Kärnten
(2010, 2012,2013) Started 2011 but after accident on bike, couldn't finish..
1 Ironman Busselton Western Australia 2013
Different Races hold in Lanzarote, like Volcano 5 Times, Cycle Trophy 2, Running Challenge 4 times, Tri 122 2012, 2013, Ocean Lava 2010, 2012,2013, Halftriathlon Sailfish Berga 2013, 70.3 Ironman Lanzarote 2013, Marathon Costa Teguise 2012, 1/2 Marathon Las Dunas 2012 in Corralejo Fuerteventura, and several others local events...

Next: Tri 122 Lanzarote
Ironman Lanzarote 2014
Ironman Austria 2014

*Training for IM Lanzarote Mai 2014
IM Austria June 2014...

Just can say, this is my Lifestyle, and lov