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Get Optimal NYC

This program examines important topics and issues impacting all of us through the lens of health and wellness. The program highlights the questions, challenges and struggles people typically face in everyday life. During each program we clarify the issues and provide useful information, pragmatic tips, and resources.

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The Robyn Adele Anderson Interview
What's going on
Branding, identity and self acceptance
Supersize Life
Creating a safe space at work
What does your anxiety look like?
Building a relationship house
Maintaining Relationships