Good Fat

Tom Dalton of Tom Dalton Fitness on the Dangers of Sugar in the Modern Diet

11 years ago

Tom Dalton of Tom Dalton Fitness on the Dangers of Sugar in the Modern Diet

sugar

white carbs

low-fat

sugar cravings

good fat

+4

+4

+4

+3

+3

+2

+2

+2

13:13

51

13:13

sugar

white carbs

low-fat

sugar cravings

good fat

+4

+4

+4

+3

+3

+2

+2

+2

Your Daily Dose with Dr. Len

9 years ago

BLOOD FAT LEVELS DRAWN ON BLOOD WORK..WHAT DOES THAT MEAN?

blood fat

monounsaturated

saturated

good fat

bad fat

+5

+4

+4

+4

+3

+3

+2

+2

blood fat

monounsaturated

saturated

good fat

bad fat

+5

+4

+4

+4

+3

+3

+2

+2

Your Daily Dose with Dr. Len

10 years ago

COCONUT OIL..PANACEA OR ARTERY CLOGGER?

coconut oil

saturated fat

good fat

fat

artery

+5

+4

+4

+4

+3

+3

+2

30:27

coconut oil

saturated fat

good fat

fat

artery

+5

+4

+4

+4

+3

+3

+2

Your Daily Dose with Dr. Len

11 years ago

"AN EXCITING FINDING" BRAIN BENEFITS OF B VITAMINS REQUIRE OMEGAS FIRST!

brain

omegas

b vitamins

good fat

nutrition

+4

+4

+3

+3

+2

+2

+1

29:50

brain

omegas

b vitamins

good fat

nutrition

+4

+4

+3

+3

+2

+2

+1