Gemma haupt

Mindfullness Guided Meditation

Happiness 5 a day

11 years ago

Mindfullness Guided Meditation

guided meditation

gemma bennett

gemma haupt

happiness

5 a day

+5

+5

+4

+4

+4

+3

+3

+3

+2

05:41

guided meditation

gemma bennett

gemma haupt

happiness

5 a day

+5

+5

+4

+4

+4

+3

+3

+3

+2

Say nice things to yourself

Happiness 5 a day

11 years ago

Say nice things to yourself

gemma bennett

gemma haupt

hidden gem

happiness

happy

+5

+5

+4

+4

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+3

+2

+1

05:03

gemma bennett

gemma haupt

hidden gem

happiness

happy

+5

+5

+4

+4

+4

+3

+3

+2

+1

Who are you to play small?

Happiness 5 a day

11 years ago

Who are you to play small?

gemma bennett

happiness

5 a day

gemma haupt

essex

+5

+5

+4

+4

+3

+3

+2

+2

04:33

gemma bennett

happiness

5 a day

gemma haupt

essex

+5

+5

+4

+4

+3

+3

+2

+2

Responding for happiness

Happiness 5 a day

11 years ago

Responding for happiness

happiness

re:act

respond

cbtø

gemma haupt

+5

+4

+4

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+3

+2

+1

+1

05:19

happiness

re:act

respond

cbtø

gemma haupt

+5

+4

+4

+3

+3

+2

+1

+1

Is your story working for you or against you?

Happiness 5 a day

11 years ago

Is your story working for you or against you?

inspiring

gemma bennett

gemma haupt

love

health

+5

+4

+4

+4

+3

+3

+3

+2

05:00

inspiring

gemma bennett

gemma haupt

love

health

+5

+4

+4

+4

+3

+3

+3

+2

Mindfulness Vs Anxiety

Happiness 5 a day

11 years ago

Mindfulness Vs Anxiety

mindfulness

happy

anxiety

stress

gemma haupt

+5

+4

+4

+3

+3

+2

+1

+1

05:05

mindfulness

happy

anxiety

stress

gemma haupt

+5

+4

+4

+3

+3

+2

+1

+1

Sunny from the inside!

Happiness 5 a day

11 years ago

Sunny from the inside!

happy

gemma haupt

gemma bennett

love

+3

+3

+3

+2

+2

+2

+1

05:11

happy

gemma haupt

gemma bennett

love

+3

+3

+3

+2

+2

+2

+1

Connecting with yourself

Happiness 5 a day

11 years ago

Connecting with yourself

happiness

gemma haupt

gemma bennett

towie

exxes

+5

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+2

05:24

happiness

gemma haupt

gemma bennett

towie

exxes

+5

+4

+4

+4

+3

+3

+3

+2

Fear of being judged.

Happiness 5 a day

11 years ago

Fear of being judged.

fear

judgement

*self-help

gemma haupt

gemma bennett

+4

+4

+3

+3

+3

+2

+2

+2

05:25

fear

judgement

*self-help

gemma haupt

gemma bennett

+4

+4

+3

+3

+3

+2

+2

+2

You're Awesome! Celebrate with me

Happiness 5 a day

11 years ago

You're Awesome! Celebrate with me

self love

gemma haupt

gemma bennett

compassion

healing

+5

+4

+4

+4

+3

+3

+3

+2

05:01

self love

gemma haupt

gemma bennett

compassion

healing

+5

+4

+4

+4

+3

+3

+3

+2