Exercise snack

No time for a workout? What if it's just 20 seconds? Introducing the "exercise snack"

Life Matters - Separate storie

5 years ago

No time for a workout? What if it's just 20 seconds? Introducing the "exercise snack"

exercise snack

exercise snacking

one minute workout

the scientific seven minute workout

weight loss

+5

+5

+4

+4

+4

+3

+3

+3

+2

14:33

exercise snack

exercise snacking

one minute workout

the scientific seven minute workout

weight loss

+5

+5

+4

+4

+4

+3

+3

+3

+2