Dynamic visualization

Breakthrough Radio with Steve

17 years ago

Lesson #6: Peak Performance

dynamic visualization

visualization

guided imagery

mental rehearsal

slow motion

+5

+5

+4

+4

+4

+3

+3

+3

+2

dynamic visualization

visualization

guided imagery

mental rehearsal

slow motion

+5

+5

+4

+4

+4

+3

+3

+3

+2