Fitness Nerds

Coach Ryan and Coach Stephanie geek out on all the latest and greatest gadgets in fitness to optimize your potential.

All shows

Podcast 48: Increase Performance by Aligning Priorities with Melaney Sreenan

9 years ago

Podcast 48: Increase Performance by Aligning Priorities with Melaney Sreenan

44:05

9 years ago

Podcast 46: Coach Andre Obradovic’s Inspiring Story from Fat to Fit to Ambasador

42:44

Episode 45: Scary Science with Carb Loading Advice

10 years ago

Episode 45: Scary Science with Carb Loading Advice

30:30

10 years ago

Podcast 44: Holiday Down Time, Bringing the Body Back to Balance

35:05

Podcast 43: Ultra Marathon Record Holder Zach Bitter Discusses Racing and Nutrtion

11 years ago

Podcast 43: Ultra Marathon Record Holder Zach Bitter Discusses Racing and Nutrtion

36:04

11 years ago

Podcast 42: Optimize Your Performance with Proper Breathing

17:50

11 years ago

Podcast 41: Secrets of The Funky Kitchen

52:15

11 years ago

Podcast 40: Coach Stephanie’s Success Story with the OFM Program

1:08:50

11 years ago

Podcast 39: How to Use the Holidays to Become a Fat Burner

36:12

11 years ago

Podcast 38: Coach Frank Sole on Belief

28:03