Roughly composed foreword:

Before this is used as proof that I’m mad it’s basically a complete ‘stream of consciousness’ book. Written one word at a time there are a couple of slack rules. I can’t be fully assed to devise them right now but they’ll probably be something like:

1. Once started writing – no going back.
(crossing outs sometimes but rarely granted)
2. Critically no time for thought and re think. Write all times for a couple of minutes.
This all means that:
it may be bollocks.