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Everybody Blurts

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Each week we chat to a different expert, giving y…

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Episode 6: Dr Guy Winch - Practising Emotional First Aid
Everybody Blurts
Episode 6: Dr Guy Winch - Practising Emotional First Aid
Episode 5: Dr Kristin Neff - Getting to Grips with Self-Compassion
Everybody Blurts
Episode 5: Dr Kristin Neff - Getting to Grips with Self-Compassion
Episode 4: Jo Gifford - Depression, Business and Self-Care
Everybody Blurts
Episode 4: Jo Gifford - Depression, Business and Self-Care
Epsiode 3: Dr Kirstie Anderson - Why Sleep is Important
Everybody Blurts
Epsiode 3: Dr Kirstie Anderson - Why Sleep is Important
Episode 1: Lucy Jones - The Role Food Plays in our Mental Health
Everybody Blurts
Episode 1: Lucy Jones - The Role Food Plays in our Mental Health
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