Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Buddha
All the positive states of mind such as love, compassion, insight and so on, have the quality that you can enhance their capacity and increase their potential to a limitless degree, if you regularly practice them through training and by developing constant familiarity with them.
Love this...No one should be required to scale a wall to get to your heart. If you're that guarded you shouldn't be accepting visitors.
- Angie Harvey
