Listening History
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London, United Kingdom
Here at Esteemed Radio we are passionate about our music and the joy music can bring to our lives. Music promotes good mental health and can help to combat low moods, depression and anxiety, and can also help delay the onset of Dementia . Health Harvard says: "So just how does music promote well-being, enhance learning, stimulate cognitive function, improve quality of life, and even induce happiness? The answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks that are involved in well-being, learning, cognitive function, quality of life, and happiness. In fact, there is only one other situation in which you can activate so many brain networks all at once, and that is when you participate in social activities." - {www.health.harvard.edu} Look after your mental health and tune in!