Your ability to relax is equal or proportional to your ability to trust life.
"...having your goals set is good thing, knowing them is excellent practice"
because not until you fully understand your goal, its unlikely to get anywhere with them. This i have found to be true.
. . . and its quite an interesting knowledge to know that once a mind is set and focus, its capable of acting out on its own; to be quite honest, anything that seemed improbable is the most likeable