Anyone looking for dietary advice in the book stores will find volume after volume of information. Is there advice that’s simple and fits everyone? We asked cardiovascular specialist Dr. Christian Heesch. “There is no one diet that fits everyone”, Dr. Christian Heesch explains, “but in general, a vegetarian diet is a good diet.” Dr. Christian Heesch adds: “Fish, nuts, and peanuts all seem to have benefits, and we should better stay away from meats”.

Author: Robert Strong
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