Hypermobility

Episode 72: The Disease of Hypermobility
Hypermobility: what is it, how do you get it and how do you fix it if you have it?
Episode at a Glance
We’ve been having on so many badass guests lately we decided to take E72 back to the old skool and have a classic 2 dudes and a mic episode. In E72 Doc Danny & Coach Joe tackle a disease that is ravishing athletes all over the world: hypermobility.
The conversation kicks off with Doc Danny explaining how to test to see if you are ridden with this plague. The fellas then give us some strategies for overcoming hypermobility and how to keep an athlete that’s hampered by it mentally focused while they try to overcome it.
If you are a coach, yogi, dancer or someone who is naturally really bendy this is a must listen. If you find E72 beneficial or terrible PLEASE don’t forget to let us know via an iTunes review.

Quick Show Guide
3:16
Danny talks about how he can't give blood, because he has mad cow disease.
8:32
What's the definition of hypermobi