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E247 | Shoulder Internal Rotation & Pain-Free Weightlifting

E247 | Shoulder Internal Rotation & Pain-Free Weightlifting

On Episode 247 of the Doc & Jock Podcast Danny & Joe answer, listeners question about how to fix shoulder internal rotation mobility restrictions. After that, we get some attendee feedback on our Pain-Free Weightlifter seminar. Watch a video of Danny & Joe demoing the shoulder internal rotation assessment here https://youtu.be/u8uTq49cP3k
The post E247 | Shoulder Internal Rotation & Pain-Free Weightlifting appeared first on The Doc and Jock Podcast .

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