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DBT Therapy Focus' Podcast

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Dialectical Behavioral Therapy skills presented in a soothing fashion.

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Tracks

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Guided Sitting Meditation
Track
DBT Therapy Focus' Podcast
Guided Sitting Meditation
Personal Notes 10/13/16
Track
DBT Therapy Focus' Podcast
Personal Notes 10/13/16
Program Update/Encouragement
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DBT Therapy Focus' Podcast
Program Update/Encouragement
Progressive body scan meditation
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DBT Therapy Focus' Podcast
Progressive body scan meditation
Housekeeping
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DBT Therapy Focus' Podcast
Housekeeping
Ep. 067. Guided Meditation
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DBT Therapy Focus' Podcast
Ep. 067. Guided Meditation
Ep. 064. Episode 3
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DBT Therapy Focus' Podcast
Ep. 064. Episode 3
Ep. 062. Tales from the Borderline 1
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DBT Therapy Focus' Podcast
Ep. 062. Tales from the Borderline 1
Ep. 058. 1/29/16
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DBT Therapy Focus' Podcast
Ep. 058. 1/29/16
Ep. 056. 1/22/16
Track
DBT Therapy Focus' Podcast
Ep. 056. 1/22/16