I love life, regardless of the challenges it throws at you from time to time! I smile lots cos it's free, feels good and is highly contagious! There you go, you're smiling back at me...right?! Fitness is a huge part of my life, especially running...it's second to none. I love the feeling of complete freedom, pure escapism, time to think, distracted only by the beauty and intrigue of my surroundings...and who cares what the weather's doing, it just adds to the experience! Another passion is capoeira, which is an Afro-Brazilian martial art that combines music, dance, acrobatics and self-defense in one unique art form. Sprinkle on top karate, swimming, cycling and teaching (fitness instructor) and there you have it! Moi!!