Christopher Titmuss, a former Buddhist monk in Thailand and India, offers Dharma teachings addressing the wide variety of issues of daily life including mindfulness, meditation, communication and wise action. Drawing directly on the Buddha's wisdom, Christopher explores in depth world and spiritual experiences including an enquiry into ethics, love and awakening. His talks are practical and insightful, serious and at times, humorous. Poet and writer, he is author of numerous books including Light on Enlightenment and Mindfulness Training Course. www.insightmeditation.org