Joshua C Liston

12 Followers•5 Following

Australia

Braver By The Day Podcast host: http://braverbytheday.com/episodes
[ Habit change | Grit | Persistence | Learning | Podcasting | Fitness and Psychology ]

Following (5)

Followers (12)

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#BBTD vs The Scales (and bread)

Joshua C Liston

11 years ago

#BBTD vs The Scales (and bread)

weight loss

health

wellness

wellbeing

fitness

+5

+4

+4

+3

+3

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+2

0

20:38

weight loss

health

wellness

wellbeing

fitness

+5

+4

+4

+3

+3

+2

+2

#BBTD vs The Panacea: productivity isn't everything, so STOP punishing yourself for relaxing!

Joshua C Liston

11 years ago

#BBTD vs The Panacea: productivity isn't everything, so STOP punishing yourself for relaxing!

psychology

wellness

wellbeing

habits

growth

+5

+4

+4

+3

+3

+2

+2

+1

5

22:56

psychology

wellness

wellbeing

habits

growth

+5

+4

+4

+3

+3

+2

+2

+1

#BBTD vs Willpower: some insights from Kelly McGonigal's book 'The Willpower Instinct'

Joshua C Liston

11 years ago

#BBTD vs Willpower: some insights from Kelly McGonigal's book 'The Willpower Instinct'

wellbeing

willpower

bbtd

australia

podcast

+5

+4

+4

+3

+2

+2

+1

0

15:31

wellbeing

willpower

bbtd

australia

podcast

+5

+4

+4

+3

+2

+2

+1

Braver By The Day Episode #16 - with former fire-chief Pete Lamb (USA)

Joshua C Liston

12 years ago

Braver By The Day Episode #16 - with former fire-chief Pete Lamb (USA)

habit change

firefighting

bravery

grit

persistence

+5

+4

+4

+4

+3

+3

+2

+1

1

52:01

habit change

firefighting

bravery

grit

persistence

+5

+4

+4

+4

+3

+3

+2

+1

Braver By The Day - with Matt Halpern from Periphery and Bandhappy

Joshua C Liston

12 years ago

Braver By The Day - with Matt Halpern from Periphery and Bandhappy

habit change

music success

periphery

drumming

business

+5

+4

+4

+4

+3

+3

+3

+2

1

47:35

habit change

music success

periphery

drumming

business

+5

+4

+4

+4

+3

+3

+3

+2

Braver By The Day Podcast - The Art of Podcasting with Dave Jackson

Joshua C Liston

12 years ago

Braver By The Day Podcast - The Art of Podcasting with Dave Jackson

habit change

podcasting

grit

success

entertainment

+5

+4

+4

+4

+3

+2

+2

+1

1

59:29

habit change

podcasting

grit

success

entertainment

+5

+4

+4

+4

+3

+2

+2

+1

Braver By The Day Podcast - with Jason Van Orden Interview

Joshua C Liston

12 years ago

Braver By The Day Podcast - with Jason Van Orden Interview

habit change

podcasting

psychology

grit

+4

+3

+3

+3

+2

+2

0

40:22

habit change

podcasting

psychology

grit

+4

+3

+3

+3

+2

+2

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