Body Kindness

Because health and happiness begin by being good …

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2 years ago

#180 - The Switch Witch with Bernie Salazar

40:31

#177 - Bouncing Back from Numbness with Bernie Salazar

4 years ago

#177 - Bouncing Back from Numbness with Bernie Salazar

19:06

#176 - Why Intuitive Eating Works for Diabetes Concerns

5 years ago

#176 - Why Intuitive Eating Works for Diabetes Concerns

28:09

#175 - Why Modified Movement Works for Diabetes

5 years ago

#175 - Why Modified Movement Works for Diabetes

33:59

#174 - The Truth About Carbs and Diabetes

5 years ago

#174 - The Truth About Carbs and Diabetes

25:26

#173 - Busting Myths about Blood Sugars and Diabetes

5 years ago

#173 - Busting Myths about Blood Sugars and Diabetes

33:45

#171 - How to Deal with Diabetes Diagnosis Shame

5 years ago

#171 - How to Deal with Diabetes Diagnosis Shame

22:15

#170 - The Body Is Not An Apology with Sonya Renee Taylor

5 years ago

#170 - The Body Is Not An Apology with Sonya Renee Taylor

55:37

#169 - Bernie and Rebecca Discuss Emotional Eating

5 years ago

#169 - Bernie and Rebecca Discuss Emotional Eating

49:59

7 years ago

#114 - Listeners ask us about orthorexia, coping with weight regain after stress and anxiety, and bo

34:54

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