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Audio Dharma

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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Guided Meditation: The Backward Step
Guided Meditation: Soft Fascination
Guided Meditation: Care in Digital Life
Dharmette: The dharma and romantic love
Happy Hour: A Single Life
Guided Meditation: Attention
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