A weekly slice of all the best vibes that music can conjure. A sprawling range of genres will be touched on, meandering through different times and spaces in musical history. From the emotionally charged peaks of soul to the deep, dark baselines of roots reggae, as well as golden age hip-hop with a sprinkling of world music and disco for good measure.

This will run in conjunction with a semi-anthropological investigation into the dreams of South-East London and a talk show that will delve into the depths of three minds on their journey to the brink of insanity.

All of the above.