Live More Radio with Ali Katz - "Stress Less, Live More"Ali will introduce her audience to a variety of ways to create balance in their lives so they can stress less and live more. Meditation and mindfulness techniques will be discussed as well as sleep, exercise and living a truly authentic life. About AliAli Katz is living her purpose by sharing her love of meditation in a very authentic and relatable way. After Ali embarked on her spiritual journey and began meditating, she noticed that she had lower levels of stress, less anxiety, more patience, better sleep, and was more present in all areas of her life. Her goals are to help create a life filed with balance, joy and happiness for her students, and to help them understand the benefits of meditation, the techniques to create their own practice, and inspire them to truly make meditation a part of their lives.Ali has a degree in Marketing from the George Washington University, and has worked in corporate America and as a teacher. She