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Szmycic

104 Followers•4 Following

Warszawa, Poland

Schwinn Cycling Master Instructor Poland

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FTP TEST 20 minutes Schwinn Cycling
Szmycic
FTP TEST 20 minutes Schwinn Cycling

indoor cycling

indoor cycling music

spinning

schwinn cycling

ftp

+5
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+4
+4
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61

1:00:00

indoor cycling

indoor cycling music

spinning

schwinn cycling

ftp

+5
+5
+4
+4
+4
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+3
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Intensive Interval 6x2,5min
Szmycic
Intensive Interval 6x2,5min

87

59:57

Schwinn Cycling PL High End Endurance 3 Laps (!!!)
Szmycic
Schwinn Cycling PL High End Endurance 3 Laps (!!!)

schwinn cycling

bike

laps

high endurance

spinning

+5
+5
+4
+3
+3
+2
+2
+2

626

1:00:03

schwinn cycling

bike

laps

high endurance

spinning

+5
+5
+4
+3
+3
+2
+2
+2
Schwinn Cycling PL Fartlek Pyramid 5 elements
Szmycic
Schwinn Cycling PL Fartlek Pyramid 5 elements

schwinn

schwinn cycling

spinning

spinning music

+4
+3
+3
+3
+2
+2
+1
+1
Joanna Kur's profile picture

704

58:50

schwinn

schwinn cycling

spinning

spinning music

+4
+3
+3
+3
+2
+2
+1
+1
Schwinn Cycling PL High End Endurance flats and hills (!!!)
Szmycic
Schwinn Cycling PL High End Endurance flats and hills (!!!)

schwinn cycling

high end endurance

hee

spinning music

cycling music

+5
+5
+4
+4
+4
+3
+2
+2
+1

844

59:55

schwinn cycling

high end endurance

hee

spinning music

cycling music

+5
+5
+4
+4
+4
+3
+2
+2
+1
Schwinn Cycling PL High End Endurance StF skills
Szmycic
Schwinn Cycling PL High End Endurance StF skills

schwinn cycling

high end endurance

hee

cycling

spinning

+5
+5
+4
+4
+4
+3
+2
+2

491

55:40

schwinn cycling

high end endurance

hee

cycling

spinning

+5
+5
+4
+4
+4
+3
+2
+2
Schwinn Cycling PL Extensive Interval 10x3min Bronze Level Students Class
Szmycic
Schwinn Cycling PL Extensive Interval 10x3min Bronze Level Students Class

schwinn cycling

interval

extensive interval

spinning

cycling

+5
+5
+4
+4
+3
+3
+3
+2

1,008

58:51

schwinn cycling

interval

extensive interval

spinning

cycling

+5
+5
+4
+4
+3
+3
+3
+2
Schwinn Cycling PL Hill 3 mountains (!!!)
Szmycic
Schwinn Cycling PL Hill 3 mountains (!!!)

cycling

hill

schwinn cycling

schwinn cycling music

spinning music

+4
+4
+3
+3
+3
+2
+2
+2
Pinto's profile picture

2,253

1:00:37

cycling

hill

schwinn cycling

schwinn cycling music

spinning music

+4
+4
+3
+3
+3
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