Recorded live from the studio at Switch Dunmow, the Spirit of Radio is a music radio show inspired by 1970s progressive rock stations, playing rock across the whole spectrum, from blues and prog to heavy metal and alternative. Focusing a little more on the hidden gems than just the big hits, James picks out a great album to bring to your attention every week and brings you the latest news from the world of rock. Whether you're a fan of The Doors, Kiss, Rush, Nirvana, or Megadeth, any rock lover will find something to enjoy on the Spirit of Radio.