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Stirling, United Kingdom
LET'S NOT JUST SURVIVE, LET'S THRIVE!
Relax and listen back to a rich and diverse bank of recorded shows produced for Stirling City Radio by Wellbeing Coach and former radio Presenter, Lauren McQuade.
The shows focus on wellbeing and self-compassion and they are positive and upbeat with an eclectic mix of music. Including interviews with experts in their fields, each one of Lauren's guests shares their knowledge and inspiration on how to live a lighter life and achieve mental and emotional wellness!