Listening History
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United States
As an Open Floor movement teacher, Christina uses music and gentle invitations to guide participants through illuminating soundscapes. Every Monday morning - 8:30am EST - We move, include and connect with ourSelves and the moment. Wherever you are, it's always a good time to drop in and give attention and shape to what's stirring within.
These shows have been recorded live and offer a taste of her weekly MMM... Monday Morning Movement classes. Each week is different, offering a new resource and focus. Sign up at the link below to be part of the experience.
In her work as a trauma/hakomi informed movement/pilates teacher & somatic/mindfulness life coach she uses awareness, curiosity and somatic attunement while inviting opportunities for students and clients to help synthesize what might feel like disparate perspectives toward integration.
She believes in the value, potency and sanctity of the human body and all human experience to inform, support and guide us in every moment.