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Aware & Awake

8 Followers•3 Following

Rotterdam, Netherlands

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Bewegen met Aandacht - Staande Serie - Aware & Awake
Aware & Awake
Bewegen met Aandacht - Staande Serie - Aware & Awake

lifestyle

mindfullnes

meditation

yoga

mbsr

+5
+4
+4
+3
+3
+2
+2

28

45:10

lifestyle

mindfullnes

meditation

yoga

mbsr

+5
+4
+4
+3
+3
+2
+2
Zitten in Aandacht - Meditatie - Aware &Awake
Aware & Awake
Zitten in Aandacht - Meditatie - Aware &Awake

mindfulness

meditatie

meditation

mbsr

+4
+3
+3
+2
+2
+2

104

44:20

mindfulness

meditatie

meditation

mbsr

+4
+3
+3
+2
+2
+2
Bewegen met Aandacht - Liggende serie - Aware & Awake
Aware & Awake
Bewegen met Aandacht - Liggende serie - Aware & Awake

mindfulness

meditation

yoga

mbsr

+4
+3
+3
+3
+2

21

44:58

mindfulness

meditation

yoga

mbsr

+4
+3
+3
+3
+2
Bodyscan - Mindfulness Based Stress Reduction - Aware & Awake
Aware & Awake
Bodyscan - Mindfulness Based Stress Reduction - Aware & Awake

lifestyle

mindfulness

bodyscan

meditation

+4
+3
+3
+2
+2
+1
+1

118

47:39

lifestyle

mindfulness

bodyscan

meditation

+4
+3
+3
+2
+2
+1
+1
Bewegen met Aandacht - Staande Serie
Aware & Awake
Bewegen met Aandacht - Staande Serie

mindfulness

mbsr

aware&awake

staande yoga

+4
+3
+3
+2
+2
+2
+1

42

42:50

mindfulness

mbsr

aware&awake

staande yoga

+4
+3
+3
+2
+2
+2
+1
Zitten in Aandacht - Meditatie - Aware & Awake
Aware & Awake
Zitten in Aandacht - Meditatie - Aware & Awake

mindfulness

meditatie

aware&awake

mbsr

+4
+3
+3
+2
+2
+2
+1

91

42:52

mindfulness

meditatie

aware&awake

mbsr

+4
+3
+3
+2
+2
+2
+1
Liggende Serie - Bewegen met Aandacht - Aware&Awake
Aware & Awake
Liggende Serie - Bewegen met Aandacht - Aware&Awake

mindfulness

mbsr

aware&awake

+3
+2
+2
+1

34

40:16

mindfulness

mbsr

aware&awake

+3
+2
+2
+1
Bodyscan - Mindfulness Based Stress Reduction
Aware & Awake
Bodyscan - Mindfulness Based Stress Reduction

mindfulness

aware&awake

bodyscan

+3
+2
+2
+2
+1

210

40:59

mindfulness

aware&awake

bodyscan

+3
+2
+2
+2
+1
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