Reality is all around us. Our individual reality however is what we make it. One must accept the path that lies ahead, take in the bad replace it with the good. As hard as it may be to achieve a status of acceptance it is certain to bring you happiness. For when you accept things as they are you give your self a chance to make reality something you truly feel close to and relate to.
The reality of the world around us is camouflaged by unrealistic ideas and feelings. People tend to dive into the unfortunate happenings in their lives and create a reality that isn't real. They forget what reality truly is.
The true test is to separate these two [good], [bad]. Miraculously the thought process that you input on the negative will weigh your mind and body and quickly your soul realizes that the negative has no real meaning in your reality. It chains the mind with feelings that aren't real.
Take a look into the mirror of your soul. Take note of what you see. There are no chains grounding