The warm up dance ends with a song, where Greta Thunberg talks about change. Then follows a 5' silent track, where you are invited to sit on a cushion in silence, after that follows a walking meditation song. From there you just follow your dance. After the last song you can start again with the silent song, if you like the movement meditation cycle.
Tracklist
Playing tracks by Alxndr London, Rapossa, Meute, Jp Cooper, Friction, Whilk & Misky and more.
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