THERAPEUTIC MASSAGE

Keep things running smoothly.
Massage can help reduce stress,
improve sleep,
ease out aches and pains.
Treat yourself to the multiple benefits of therapeutic massage.

I work from the goal-oriented technical, through to the envigorating, or the entirely soothing and indulgent.
Massage feels so good not only because it is helping the body flush away by-products, and massively drops stress hormones, but also because it triggers an increase in natural serotonin, oxytocin and dopamine levels. This really allows the body to boost or sometimes just to start its own natural healing processes.

So many people suffer from common muscular related aches and pains, and even many headaches, that I love to help with. Sports massage techniques are very powerful in remedial work for anyone, not just sports people. I get such positive feedback, and some really satisfying results with increased movement and decreased pain. Among all the specialist techniques I employ, I