Do.omYoga is a slow vinyasa based yoga practice with a strong emphasis on restorative 'passive' Yin focused postures.
When practiced alongside loud guitar-led heavy Doom/Drone music, the intensity of the music acts as a driving force invigorating strength, yet at the same time compliments the pace of the practice and has the capacity to aid releasing tension and help sustain longer yin postures through its emotive nature.
A selection of music from the slower and heavier end of the heavy metal spectrum acts and is chosen to serve as the 'active' Yang principle balancing the energy of the practice into a harmonious integrated whole.
We practice weekly at Apiary Studios in Hackney, east London and monthly at Ace Hotel, Shoreditch.
https://www.do-omyoga.com