CeeBeeDeeBee (CBDB)

Cheshire, United Kingdom

Feel invited to take me along on your run or walk. Listen to my selection of music and I'll keep you company with my chat.

I am a Hypothyroid and Hashimoto sufferer, but I run, walk and row. I am piloting different audio explorations for running, walking and working out. Nothing perfect, just creatively exploring the audio world of various fitness journeys and inviting likeminded runners to take my curated music & chat show with them on their run.

You can also find me, CBDB , at
Strength & Flex https://healthunlocked.com/strengthandflex
Active10 https://healthunlocked.com/active10 and Bridge to 10k https://healthunlocked.com/bridgeto10k
Couch to 5k https://healthunlocked.com/couchto5k

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Posts

My new 36 to 60 minute running plan will be dropping next week

by CeeBeeDeeBee (CBDB)

My new 36 to 60 minute running plan is now dropping week by week. It will take you from running 36 minutes to 60 minutes, and all in just 4 weeks. Even better, you will be able to enjoy some great music and a bit of chatter on your runs!

9 months ago

Hello MixCloud Runner!!

by CeeBeeDeeBee (CBDB)

Feel invited to take me along on your run or walk. Listen to my selection of music and I'll keep you company with my chat.

1 year ago

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