JEFF: Eurovision 2026 (Part 2) - More Slow Miles + bigger Big Beats (Noam Bettan, Antigoni, Akylas)

(Total Length: 56 minutes) As we continue getting closer to the Eurovision Song Contest 2026, we’ll keep on diving into the songs that make the contest what it is; an international smorgasbord of sounding treats. So join me on exploring the cultural soundscapes of Europe as we jeff through our local trails! As you will hear, even the birds chipped in… or should it be chirped in?

The run includes warm-up walk (1 song), pre-run dynamic stretches (1 song), a main jeffing/running session (9 songs), cool-down walk (1 song) and a post-run stretch (3 songs). For ideas for post-run stretches, head to https://healthunlocked.com/strengthandflex/posts/151682614/a-post-run-stretch-routine .