Diane Carbonell of Fit to the Finish shares about her 150 pound weight loss and 15 years of weight maintenance in these podcasts. Diane has appeared on the Dr. Oz show, the 700 Club, and been featured in Shape and Woman's World magazines. Diane is the author of the book 150 Pounds Gone Forever and the popular weight loss, fitness, and dieting blog, Fit to the Finish. In these weight loss podcasts, she shares weight loss tips, exercise strategies, true stories of how it felt to be obese, and gives insights on successful, real life weight loss and maintenance. A mom to seven children, Diane shares how important it is to feed your family healthy food and set a good example regarding exercise and healthy lifestyles. She also shares recipe ideas, meal planning strategies, and how to enjoy your social life while losing weight.