43: Focus

Name: 43: Focus
Uploaded: 2012-07-12T19:18:11+00:00
Duration: 33 min 8 s
Channel: ZENandTECH
Description: Georgia and Rene discuss focus: what it is, why it matters, and how to get better at it. From breathing techniques to stress management to the difference between eliminating and overcoming distractions. This is ZEN and TECH!

14y ago

14 years ago

33:08

00:00

ZENandTECH

zen
tech
technology
stress
anxiety

Georgia and Rene discuss focus: what it is, why it matters, and how to get better at it. From breathing techniques to stress management to the difference between eliminating and overcoming distractions. This is ZEN and TECH!

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