Beginnings

How to start a yoga practice:
-go to a class in town, find a beginner’s series
-check out some online yoga videos:
Elsie’s Yoga Kula (free)
Yoga Today (One free class a week or paid subscription)
Yogaglo (paid)
GiaiamTV (10 day free-trial, then paid)
Wanna start something?? Here are 3 Ways you Can Take Action Now:

1) Bring the following questions to your art journal. Answer in words, pictures, color or mark-making:
“What is your relationship to beginnings to getting started with things? What has been your past experience with beginnings? DO you like this current relationship? In w [...]