019: Keep Crazy Out

Create Boundaries to Keep Crazy Out In the week following the US presidential election and month 8 of the pandemic, you need strategies to stay strong and sane, and in your lane. Reflect back on the last 24 hours. What occupied your time, attention and energy?  If you were pulled away into someone else’s chaos, fear and crazy … no problem. We have some work to do. What we’re experiencing is an information and sensory overload, easily allowing distractions to take us off course. Listen in for 5 tips to take your power back.