005 - Stop that!

We forget that we play a part in our relationships.  Habits form and we get in ruts.  Sometimes it's important to remember the old saying 'We teach people how to treat us'. You can use boundaries, consequences and expectations to turn relationships around because while some people need to be avoided, others just need to be taught.  We are all teachable. Even us 'grown ups'. 
This episode is about how to teach people to treat you well, how to change your own expectations around that, and what to do when someone is pushing all the boundaries.  
For the links and resources head to www.transformationalpersonalgrowth.com or for the link to the book I spoke about in the podcast head to www.michellecashman.com/book
Self help and personal growth is important and is always the first step in great relationships.  It always starts with YOU.