Asheville Movement Collective #47 (7/18/21) When to Let Go

When to not let go:
When you are driving on icy roads
When you are talking to your boss, a police officer, or a judge
When you are losing your temper with your kids
When you are persevering to meet a commitment
When you are not in a safe situation

When to let go:
When you have a safe container
When it is time to go to sleep
When you know you are not in control anyway
When you are loving
When you are dancing

AMC dance waves are based on Gabrielle Roth’s 5 Rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. At the peak of the wave - during Chaos – can be the most challenging, but also the most fruitful, time to let go.