Depression04: Slow down, pick yourself up

Part 4 of a mix series exploring a cycle of depression.
Happier & calmer stuff, slowly getting more energetic. Mainly house with a bit of techno & wildcards / less easily classified stuff.

After a period of depression & mania lifts you may feel a sense of serenity that you have missed for a while. Then you have to begin the process of getting your life back to normal which can be challenging but also rewarding and satisfying.

Mixed by Nomark.

If you are in crisis & need to talk to someone please phone your local suicide prevention hotline. In the UK this is the Samaritans, the hotline is 116 123. If you think you might be depressed please seek help from a local medical professional or mental health charity.