Difference Between Goals & Expectations

August 19, 2016
 
Interview with Phillip Moffit, author of the book Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
 
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Mike Carruthers:
We all have goals and expectations, goals are good but expectations can cause trouble.
 
Phillip Moffit:
Expectations are like goals that are fossilized. So we expect ourselves to be a certain level of success, we expect ourselves to be super mom or the best dad or whatever it is.
 

Phillip Moffit

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