Adaptation

“It is not a failure to readjust my sails to fit the waters I find myself in.” - Mackenzi Lee

In life and throughout our dance, as our circumstances continue to change, we adapt. By remaining present and resilient, we accept where our bodies are in relationship to the music, and we shift accordingly. When there is so much beyond our control, let us find the gift by practicing using our powers of adaptation in dance together: readjusting, exploring different beats, discovering what feels good, and acknowledging the self discovery that gives you the freedom to surrender to your dance, and to all that is.