S&C Special

Name: S&C Special
Uploaded: 2017-09-29T11:30:00+00:00
Duration: 15 min 52 s
Channel: Running
Description: World of Endurance — Strength and conditioning – what and why? A top coach explains. Plus, nearly Comrades silver in a year – one runner’s story.

8y ago

8 years ago

15:52

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Running

World of Endurance — Strength and conditioning – what and why? A top coach explains. Plus, nearly Comrades silver in a year – one runner’s story.

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